Weigh In record (no journal entry) for 06 August 2018
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 6.61g | Prot: 16.35g | Carbs: 35.69g.
Breakfast: Tavuk Döner. more...
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Losing 0.5 kg a Week
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