Weigh In record (no journal entry) for 06 August 2018
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86 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 23.87g | Prot: 140.14g | Carbs: 73.99g.
Lunch: Landjunker Putenbrustfilet Teilstück, Eisbergsalat, Gurke (Geschält), Rispentomaten, Yayla Tavuk Göğsü. Dinner: Omelett oder Rührei, Landjunker Putenbrustfilet Teilstück, Pfirsiche. Snacks/Other: Aldi Brezel. more...
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Losing 2.8 kg a Week
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Commanch's Weight History
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