Weigh In record (no journal entry) for 06 August 2018
|
97.4 kg
Lost so far: 6.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 62.55g | Prot: 66.90g | Carbs: 193.66g.
Breakfast: Chiquita Banane, Mühlhäuser Erdbeermarmelade, Alnatura Leinsamen Geschrotet, ESN Designer Whey Protein - Vanilla, Heidelbeeren, Ja! Haferflocken, Harry Körner Balance Sandwich. Lunch: Frikadelle, Mischgemüse, Milfina Butter, Pellkartoffeln, Gut & Günstig Donauwellen. more...
|
|
2616 kcal
|
Exercise:
rad - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|