Weigh In record (no journal entry) for 06 August 2018
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45.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 15.67g | Prot: 91.84g | Carbs: 76.90g.
Breakfast: Prozis Instant Whole Oats Cookies, Land Latte Scremato, Hero Marmellata Light Fragole, Le Naturelle Albume d'uovo da Agricoltura Biologica, Dolciando & Dolciando Cacao Amaro, Milbona Skyr Bianco Magro 0,2%. Dinner: Bio Pane Farro, Pomodori Rossi, Funghi Champignon, Zucchine, Petto di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Pesca, Mulino Bianco Fette Biscottate, Master Crumble Mixed Fruit Muesli. more...
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Losing 0.7 kg a Week
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vale2606's Weight History
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