Weigh In record (no journal entry) for 06 August 2018
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72.9 kg
Lost so far: 3.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 57.54g | Prot: 73.22g | Carbs: 147.74g.
Breakfast: DieetPro Eiwitshake. Lunch: Groene Olijven, Gerookte Zalm, Balsamico, Komkommer (met Schil), Tomaten. Dinner: Pepsi Max Cherry, Zelfgemaakte Frieten, Hamburger, Groene Olijven, Rode Paprika, Komkommer, Tomaten. more...
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Losing 0.1 kg a Week
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Nickelbey's Weight History
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