Weigh In record (no journal entry) for 06 August 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2729 kcal
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Fat: 126.95g | Prot: 92.15g | Carbs: 311.88g.
Breakfast: Chocolate con Leche (Semidescremada), Don Simón Simon Life Naranja, Plátano, Frutos Mezclados Secos Tostados, Hacendado Pan de Molde Blanco, Hacendado Mantequilla de Cacahuete, Cuétara Galletas Tostarica, Brüggen Copos de Avena. Lunch: Yakisoba, Hacendado Filetes de Merluza al Huevo, Huevo Duro, El Arbol Aguacate, Danone Yogurt Griego, Mercadona Mini Empanadilla Pisto. Dinner: Hacendado Magdalenas Chocolate, Mercadona Mini Empanadilla Pisto, Consum Leche Semidesnatada. Snacks/Other: Mercadona Mini Empanadilla Pisto, Bocata de jamón y queso. more...
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2318 kcal
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Exercise:
Yoga - 8 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Google Fit - 21 hours and 52 minutes. more...
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Losing 1.2 kg a Week
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gitanicaguapa's Weight History
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