Weigh In record (no journal entry) for 06 August 2018
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70.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 62.28g | Prot: 69.90g | Carbs: 290.09g.
Breakfast: Albert Heijn Amandel Stukjes, AH Halfvolle Melk, AH Gevriesdroogde Aardbeien, AH Havermout Grove Vlokken. Lunch: Heinz Tomato Ketchup 50%, Carrefour Pain Burger, Damhert Linzenburger. Dinner: Albert Heijn Mezzelune Ceci E Lenticchie, AH Halfvolle Melk, Aardbeien, AH Havermout Grove Vlokken, Alpro Soya Almond Dark Choco. Snacks/Other: Alpro Soya Almond Dark Choco. more...
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Losing 0.5 kg a Week
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julie.vb's Weight History
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