Weigh In record (no journal entry) for 06 August 2018
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73.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 128.86g | Prot: 171.18g | Carbs: 142.48g.
Breakfast: Delikate Twaróg Chudy (Nowe Wydanie), Nasze Smaki Frankfurterki Wędzone. Dinner: Kraina Wędlin Szynka Wieprzowa Surowa, MAGA Surówka Wiosenna. Snacks/Other: Ser Gouda, Arbuz. more...
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Gaining 3.9 kg a Week
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