Weigh In record (no journal entry) for 05 August 2018
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 74.13g | Prot: 138.24g | Carbs: 344.81g.
Breakfast: Certossa Fette Biscottate Integrali, Coop Yogurt Magro Greco al Mirtillo, Zuegg Frutti di Bosco 100% da Frutta, Crownfield Muesli Integrale alla Frutta, Valfrutta 100% Frullato Veggie Pera Finocchio Zenzero, Santal Succo di Arancia, Now Foods Ultra Omega 3. Lunch: Lidl Hamburger di Tacchino, Insalata Mista Verde, Calvé Maionese Delicata, Pomodori, Coop Pane 8 Cereali. Dinner: Mcennedy Mini Muffins Choccolate Chip, Pane Integrale, Melanzana, Lovilio Mozzarella Light, Olio d'oliva, Italiamo Sugo al Pomodoro con Basilico, Rima Pizza Light. Snacks/Other: Skipper Succo Ananas, Nocciole, Sondey Gallette di Riso, Uva Sultanina, Uva Sultanina. more...
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Gaining 7.7 kg a Week
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zurca268's Weight History
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