Weigh In record (no journal entry) for 06 August 2018
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72.6 kg
Lost so far: 14.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 13.87g | Prot: 12.38g | Carbs: 145.60g.
Breakfast: DM Bio Reiswaffeln Natur, Banane. Lunch: Schär Crackers Pocket. Snacks/Other: Banane, REWE Reiswaffel. more...
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Losing 6.3 kg a Week
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