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finfinito
Journal
06 Aug 18
finfinito's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
55.2 kg
Lost so far:
3.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
1151 kcal
Fat: 49.48g | Prot: 63.63g | Carbs: 110.51g.
Breakfast:
Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
Lunch:
Ev Yapımı Yoğurt, Kuru Fasulye, Mercimek Çorbası.
Dinner:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Izgara Köfte.
Snacks/Other:
Danone Activia Sade, Betaglucare.
more...
1446 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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finfinito's Weight History
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