Weigh In record (no journal entry) for 06 August 2018
|
106.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 35.80g | Prot: 30.57g | Carbs: 108.84g.
Breakfast: Чай с Сахаром, Овсяная Каша на Воде. Lunch: Пирожок с Луком и Яйцом, Салат из Помидоров и Огурцов. Dinner: Огурец (с Кожурой), Свеклы, Кефир 1%. Snacks/Other: Овсяная Каша на Воде, Семена Льна, Кефир 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksana45's Weight History
|