Weigh In record (no journal entry) for 06 August 2018
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61.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 11.22g | Prot: 21.80g | Carbs: 62.44g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Nescafé Café Soluble. Lunch: Poivrons Jaunes Doux, Poivrons Rouges Doux, Poivrons Verts, Salade Verte, Tomates Cerises. Dinner: La Chèvrerie Petit Chèvre, Marque Repère Biscottes au Froment, Mini-Courgettes, Échalotes, Petit Navire Thon au Naturel, Carottes. more...
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Losing 0.2 kg a Week
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ludivine. liam's Weight History
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