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Wyrywkowo zmierzony cukier na czczo po grzesznym weekendzie - 110 😑😣😥😒
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52 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 111.23g | Prot: 100.36g | Carbs: 145.90g.
Breakfast: Lody Włoskie, Biedronka Bułka Kajzerka, Barszcz Ukraiński, Zielona Herbata. Lunch: Kukurydza, Groszek Groszek, Ogórek (Obrany), Śledz Marynowany. Dinner: Pilos Serek Typu Włoskiego. Snacks/Other: Pomidory, Upieczone lub Zapiekane Udko Kurczaka, Upieczone lub Zapiekane Udko Kurczaka. more...
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1959 kcal
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Exercise:
Grocery Shopping - 30 minutes, Housework - 30 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 20 minutes, Sexual Activity - 30 minutes. more...
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steady weight
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