Weigh In record (no journal entry) for 06 August 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 44.13g | Prot: 103.20g | Carbs: 328.32g.
Breakfast: Vivo Meglio Biscotti Integrali senza Zuccheri Aggiunti, Susine, Noberasco Bio Fichi, Mela Verde, Granarolo Accadì senza Lattosio Scremato, Le Naturelle Albume d'uovo, Self Omninutrition Instant Oats, Pascià Cacao Amaro in Polvere. Lunch: Salsa di Soia a Ridotto Contenuto di Sodio, Monini Olio Extra Vergine di Oliva, Prima Voglia Broccoli Surgelati, Novella Cous Cous, Delicius Filetti di Sardina al Naturale. Snacks/Other: Gymline Muscle Vegan Barretta Vegana, Vivi Verde Coop Gallette di Farro Biologiche, Anderson Sport Butter, Banana. more...
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Gaining 0.0 kg a Week
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gianmarco.cirulli's Weight History
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