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MrBigNik
Journal
06 Aug 18
MrBigNik's Journal, 06 Aug 18
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Weigh In record (no journal entry) for 06 August 2018
104.4 kg
Lost so far:
17.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2018:
514 kcal
Fat: 26.67g | Prot: 16.63g | Carbs: 54.11g.
Breakfast:
Зеленое Яблоко, Царицыно Сервелат Гусарский, Морозко Блинчики с Печенью, Лента Пирожок Домашний с Капустой, Сахар, Кофе (Эспрессо).
more...
2922 kcal
Exercise:
Бег - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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MrBigNik's Weight History
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