Weigh In record (no journal entry) for 06 August 2018
|
70.1 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 44.29g | Prot: 71.47g | Carbs: 128.52g.
Breakfast: Kinder Briosa Pesca, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato). Lunch: Pesca, Pane Integrale al 100%, Olio Extravergine di Oliva Prod. Frantoio, Pomodori da Insalata, Pascoli Italiani Mozzarella Light. Dinner: Carte d'Or Gelato Tiramisù, Pesca, Pane tipo 00, Friggitelli, Bistecca di Manzo (Mangiata solo Parte Magra). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aldo.Ceccobelli's Weight History
|