Weigh In record (no journal entry) for 06 August 2018
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108 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 68.80g | Prot: 37.99g | Carbs: 251.88g.
Breakfast: Migros American XL-Toast, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Dar-Vida Sandwich. Dinner: Uncle Ben's Express Risi Bisi, Brie (Käse). Snacks/Other: Choc Midor Carré, Kaffee mit Milch und Zucker, Pfirsich. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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