Weigh In record (no journal entry) for 06 August 2018
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96.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 26.14g | Prot: 103.20g | Carbs: 213.28g.
Breakfast: Увелка Хлопья Рисовые, Молоково Молоко 2,5%. Lunch: Помидоры, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Barilla Макароны. more...
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Losing 4.2 kg a Week
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Pavel Snimschikov's Weight History
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