易不易's Journal, 06 Aug 18

Weigh In record (no journal entry) for 06 August 2018

46.3 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1082 kcal

Fat: 52.57g | Prot: 31.91g | Carbs: 119.58g. Breakfast: 西红柿鸡蛋面. Lunch: 费列罗巧克力榛果威化巧克力. Dinner: 拉面. more...

292 kcal

Exercise: Spinning - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.7 kg a Week


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易不易's Weight History