Weigh In record (no journal entry) for 06 August 2018
|
54.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 25.74g | Prot: 24.87g | Carbs: 88.93g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Яшкино Конфеты "Чио Рио", Белый Лаваш, Солянка Сборная Мясная. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kulakova230703's Weight History
|