Weigh In record (no journal entry) for 06 August 2018
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 10.60g | Prot: 15.02g | Carbs: 47.81g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Nasi Goreng tanpa Daging. more...
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riduan cholid's Weight History
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