Weigh In record (no journal entry) for 06 August 2018
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59.3 kg
Lost so far: 60.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 55.72g | Prot: 95.18g | Carbs: 258.98g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: SlendierSlim Fettuccine, Carrots, Pumpkin, Cauliflower, Cauliflower, Pumpkin, Carrots, Carrots, Pumpkin, Cauliflower, Cabbage. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Arnott's Salada Original, Margarine, Toasted White Bread, Toasted White Bread, Margarine, Cadbury Freddo Frog. more...
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steady weight
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Beljanson's Weight History
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