Weigh In record (no journal entry) for 05 August 2018
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73.5 kg
Lost so far: 13.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 66.55g | Prot: 43.87g | Carbs: 170.17g.
Breakfast: Banane, DM Bio Reiswaffeln Natur. Lunch: Italiamo Pesto Alla Genovese, Lidl Penne Glutenfrei. Dinner: Lidl Mozzarella Light, Avocado, Cocktailtomaten, Olivenöl, Balsamico. more...
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steady weight
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