Weigh In record (no journal entry) for 05 August 2018
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64.2 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 47.96g | Prot: 56.58g | Carbs: 53.72g.
Lunch: Spinach, Red Tomatoes, American Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced), Roasted Salted Cashew Nuts. Dinner: Roasted Salted Cashew Nuts, Chicken Soup. more...
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Losing 5.4 kg a Week
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Hyun Jane Kim's Weight History
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