Weigh In record (no journal entry) for 26 May 2010
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 7.1 kg.
Diet followed: 100%.
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1619 kcal
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Fat: 86.42g | Prot: 130.38g | Carbs: 32.00g.
Breakfast: soft boiled egg, salt substitute, unsalted butter, green chiles, black pepper. Lunch: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Dinner: salt substitute, romaine lettuce hearts, chicken breast grilled no fat, black pepper, ranch dressing. Snacks/Other: SF Orange Early Rise + SF Lemonade Drink, bridgford summer sausage, atkins shake, Beef Buillon. more...
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Losing 1.9 kg a Week
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WeWillBeThin's Weight History
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