Weigh In record (no journal entry) for 05 August 2018
|
95.3 kg
Lost so far: 45.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 45.00g | Prot: 53.00g | Carbs: 91.00g.
Lunch: HEB Breakfast Tacos. Dinner: Wendy's Chili (Large). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|