Running19's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
108.7 kg Lost so far: 51.3 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
371 kcal Fat: 19.90g | Prot: 25.40g | Carbs: 19.40g.   Breakfast: Геркулес Сыр Здоровье, Козуб Сыр Сулугуни, Вареное Яйцо, De Luxe Овсяные Хлопья Крупнозерновые, Буренка Сливки 10%. more...
Losing 2.8 kg a Week



     
 

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