Weigh In record (no journal entry) for 05 August 2018
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2693 kcal
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Fat: 40.12g | Prot: 181.90g | Carbs: 315.00g.
Breakfast: Eurospin Marmellata Frutti di Bosco Light, Tre Mulini Fette Biscottate Integrali, Conad Piacersi Latte Scremato. Lunch: Zucchine, Lonza di Maiale (Intero, solo Parte Magra), Coop Prosciutto Crudo Magro, Conad Sottilette Light, Pasta Julia Strangozzi al Farro. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Conad Riso Parboiled Integrale. Snacks/Other: Fage Yogurt Greco Total 0%, Tennent's Birra. more...
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Gaining 2.1 kg a Week
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Davide Lilli's Weight History
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