Weigh In record (no journal entry) for 05 August 2018
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86.4 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 27.17g | Prot: 77.03g | Carbs: 95.15g.
Breakfast: Pink Lady Äpfel, Landjunker Putenbrustfilet Teilstück, Pfirsiche. Lunch: Edeka Pfifferlinge, Omelett oder Rührei, Rispentomaten, Gurke (Geschält), Eisbergsalat, Landjunker Putenbrustfilet Teilstück. Dinner: Pfirsiche. Snacks/Other: Florida Eis Vanille & Chocolate. more...
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Losing 4.2 kg a Week
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Commanch's Weight History
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