Weigh In record (no journal entry) for 05 August 2018
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 25.60g | Prot: 25.40g | Carbs: 41.31g.
Breakfast: Исток Молоко 3,2%, Tchibo Кофе. Lunch: Вкусный День Кефир 3,2%. Dinner: Арбуз. Snacks/Other: Tchibo Кофе, Домик в деревне Молоко 3,2%. more...
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Losing 25.2 kg a Week
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Алексия1's Weight History
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