Weigh In record (no journal entry) for 05 August 2018
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54.5 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 91.56g | Prot: 93.35g | Carbs: 322.17g.
Breakfast: Consilia Cono Latte, Bio Simply Miele di Acacia, Bio Simply Miele di Acacia, Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Sfoglia di Grano Cracker Integrali, Milbona Yogurt Greco senza Grassi. Lunch: Findus Filetti di Platessa, Zucchine Bollite, Molino Rossetto Farina di Mais Fioretto Gialla. Dinner: Milbona Fiocchi di Latte senza Lattosio, Zucchine Bollite, Lidl Baguette. Snacks/Other: Algida Cucciolone senza Glutine, Consilia Cono Latte, Conad Ghiaccioli, Torta al Cioccolato (senza Glassa). more...
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1722 kcal
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Exercise:
Driving - 30 minutes, Reading - 1 hour, Sitting - 2 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 15 hours. more...
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Gaining 2.8 kg a Week
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La Barbara's Weight History
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