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133 a 85 1926 Vet: 101,40g | Eiwit: 61,65g | Kolhy: 200,66g ochtend - lhp
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87.5 kg
Lost so far: 14.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 88.90g | Prot: 106.12g | Carbs: 49.27g.
Lunch: Galia Meloen. Dinner: Boni Amandelnoten, Coca-Cola Coca-Cola Zero (Blikje), Olijfolie, Boni Varkensgebraad, Delhaize Geraspte Wortelen. more...
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Losing 0.7 kg a Week
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