Weigh In record (no journal entry) for 05 August 2018
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 29.20g | Prot: 40.01g | Carbs: 150.06g.
Breakfast: Granarolo Latte Accadì Senza Lattosio, Biscotto Integrale, Cacao Amaro in Polvere. Lunch: Melone, Sugo di Pomodoro, Parmigiano (in Pezzi), Fior Fiore Coop Pomodorini Datterini, Melanzana, Mozzarella, Pomodori Rossi, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pizza Margherita. Snacks/Other: Balocco Mandorlato, Melone. more...
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steady weight
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mmarrissa's Weight History
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