Weigh In record (no journal entry) for 05 August 2018
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106.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 23.92g | Prot: 42.66g | Carbs: 68.85g.
Breakfast: Зеленый Чай, Жареное Яйцо. Lunch: Овощное Рагу, Рыба Вареная, Салат из Помидоров и Огурцов. Dinner: Кефир 1%, Огурец (с Кожурой), Свеклы. Snacks/Other: Овсяная Каша на Воде, Красное Яблоко. more...
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Gaining 2.1 kg a Week
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aksana45's Weight History
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