Weigh In record (no journal entry) for 05 August 2018
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61.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.27g | Prot: 32.11g | Carbs: 58.93g.
Breakfast: Mela Verde, Uovo, Milbona Skyr Vaniglia, Hero Marmellata Light Mirtilli, Perugina Cacao Amaro, Max Protein Farina di Avena Nutchoc, Aia Albume d'uovo Pastorizzato. more...
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Losing 0.3 kg a Week
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