Weigh In record (no journal entry) for 05 August 2018
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 35.17g | Prot: 45.62g | Carbs: 89.94g.
Breakfast: 베지밀 하루건강 칼로리컷 두유, 나우 리얼푸드 로스티드 마카다미안넛. Lunch: 브로콜리, 캘리포니아 골드 뉴트리션 프로틴 바. Dinner: 맛있닭 닭가슴살 한끼만두 김치맛. more...
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Gaining 2.8 kg a Week
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처절한 다이어터's Weight History
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