Weigh In record (no journal entry) for 05 August 2018
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67.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 14.27g | Prot: 31.76g | Carbs: 165.47g.
Breakfast: Петрохлеб Печенье Нежное с Повидлом, Магнит Персик, Творог 5%. Snacks/Other: Магнит Арбуз. more...
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Gaining 2.3 kg a Week
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