Weigh In record (no journal entry) for 05 August 2018
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 25.10g | Prot: 18.13g | Carbs: 92.78g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Almette Сыр Творожный с Зеленью, Хлеб 2 Сорт, Гречка Отварная. Snacks/Other: Яшкино Конфеты "Чио Рио", Малина. more...
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steady weight
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kulakova230703's Weight History
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