Weigh In record (no journal entry) for 04 August 2018
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95.1 kg
Lost so far: 2.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 26.71g | Prot: 37.37g | Carbs: 74.01g.
Breakfast: Sadia Mussarela, Bimbo Rap10 Integral, Leão Chá Mate Natural. Lunch: Sopa de Legumes com Carne. Dinner: Ovo Mal Cozido, Matte Leão Chá Matte Natural, Wickbold Pão Integral e Zero. Snacks/Other: Uvas. more...
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Losing 2.6 kg a Week
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cintia.loca's Weight History
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