Weigh In record (no journal entry) for 04 August 2018
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97.4 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 81.79g | Prot: 57.39g | Carbs: 31.62g.
Breakfast: Coffee-Mate Original Powder Creamer, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Fried Batter-Dipped Okra, Trader Joe's Lean Beef Stew Meat, Beef Stew Meat, Beef Stew Meat. Dinner: Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf, Pawley's Island Palmetto Cheese, Kraft Mayo, Wendy's Iceberg Lettuce Leaf. Snacks/Other: Reduced Fat Cholesterol Free Pound Cake. more...
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Gaining 1.6 kg a Week
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grannie57 's Weight History
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