Faradee's Journal, 01 Aug 18

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Day 2 on SJ

47.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

39 kcal

Fat: 1.03g | Prot: 2.05g | Carbs: 5.46g. Breakfast: Water, Azijn (Cider), Rode Peper of Cayennepeper, Citroen. Lunch: Jacob Hooy Detox Thee. Dinner: Saitaku Miso Soup. more...

1638 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 9 hours, Sleeping - 5 hours, Standing - 1 hour, Sitting - 8 hours. more...

Losing 6.3 kg a Week

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