Weigh In record (no journal entry) for 21 February 2018
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48.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1707 kcal
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Fat: 73.98g | Prot: 78.98g | Carbs: 198.04g.
Breakfast: Crema de Cacahuate y Mermelada, Pan de Trigo 100% Integral, Almendras, Manzanas Gala, Tortillas de Maíz, Nutri Well Barra de Amaranto con Cocoa, Huevo Revuelto, Plátano Maduro, Great Value Té Verde . Lunch: Zanahoria, Verde Valle Arroz Integral Precocido, Del Día Filetes de Pollo. Dinner: Leche de Coco, Bimbo Pan Blanco (23g), Espinacas, Pechuga de Pollo. more...
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Brenda258's Weight History
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