Weigh In record (no journal entry) for 03 August 2018
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 136.77g | Prot: 60.34g | Carbs: 191.94g.
Breakfast: Вода, Вода, Alpen Gold Composition. Lunch: Вода, Вода, Куриные Бедрышки (Запеченные). Dinner: Белый Хлеб, Яичница с Помидорами, Яичница с Помидорами. Snacks/Other: Белый Хлеб, Кофе с Сахаром, Ряба Майонез Сметанный Провансаль, Салат из Помидоров и Огурцов. more...
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1286 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
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elsa.honey's Weight History
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