M
|
76.0 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1537 kcal
|
Fat: 54.72g | Prot: 50.24g | Carbs: 212.49g.
Breakfast: Cheez Whiz, Lait avec 2% de Matières Grasses, Whole Wheat Sesame Bagels. Lunch: Yogurt Zero, Parmesan (Râpé), Épinard, Poivrons Rouges Doux, Sauce Pesto, Ciabatta. Dinner: Strawberry Shortcake Frosty, Salade de Chou, Salade de Pommes de Terre à l'Oeuf. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Supermel1's Weight History
|