Weigh In record (no journal entry) for 04 August 2018
|
83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 22.62g | Prot: 35.90g | Carbs: 45.85g.
Breakfast: Травяной Чай, Бутерброд с Маслом и Рыбой. Lunch: Юкон Групп Лаваш Тандырный, Ветчина. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленчик))'s Weight History
|