salinnaya's Journal, 04 Aug 18

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好糾結這時間我該吃點什麼嗎🤔 肚子餓但還可以忍受

59.2 kg Lost so far: 0.1 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:

786 kcal

Fat: 34.75g | Prot: 67.68g | Carbs: 54.86g. Breakfast: 耆盛海帶芽, 好菇道鴻喜菇, 洋蔥, 玉米筍, 黃秋葵, 雞肉（不吃皮）, 雞胸肉（不吃皮）, 雞蛋（整個）, 煮熟的綠色椰菜, 無糖豆漿. Dinner: 統一生機無調味綜合堅果. Snacks/Other: 雞蛋（整個）. more...

Losing 0.7 kg a Week

18 Supporters Support

Comments

一把堅果🌰

04 Aug 18 by member: 尼歐NEO

優酪

04 Aug 18 by member: 小雞仔

偷吃了一顆雞蛋🥚

04 Aug 18 by member: salinnaya

我有試過一點點的鹽巴加喝一大杯水會舒服很多

04 Aug 18 by member: jay110507

因為身體有感覺吃鹹的東西嗎？今晚可以試試

04 Aug 18 by member: salinnaya

睡覺去😎😎😎

04 Aug 18 by member: chenxxxcccc

睡覺去加1 但會睡不著😅

05 Aug 18 by member: josephc0917

我今天餓著睡看看😂😂

05 Aug 18 by member: salinnaya

吃水果🍌

05 Aug 18 by member: rubytzeng

還不是很餓的時候就得去睡了！

05 Aug 18 by member: chenxxxcccc


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salinnaya's Journal, 04 Aug 18

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