Weigh In record (no journal entry) for 04 August 2018
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 33.14g | Prot: 39.00g | Carbs: 147.29g.
Breakfast: Café com Leite e Açúcar, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa Temperada, Ovo Cozido, Biju Arroz 8 Grãos Integrais, Batatas (sem Casca, com Sal, Fervido). more...
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Gaining 0.3 kg a Week
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rafaela_emanuelle's Weight History
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