hankb's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

81.9 kg Lost so far: 0.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

2039 kcal

Fat: 67.93g | Prot: 47.28g | Carbs: 294.68g. Breakfast: Vanilla Iced Coffee (Large). Lunch: Breadstick, Ravioli di Portobello. Dinner: 6" Meatball Marinara. Snacks/Other: Watermelon. more...

3108 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 6 hours, Driving - 40 minutes, Desk Work - 8 hours, Running - 7/mph - 40 minutes. more...

Gaining 1.4 kg a Week

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hankb's Journal, 26 May 10

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hankb's Weight History