Weigh In record (no journal entry) for 04 August 2018
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 73.25g | Prot: 50.19g | Carbs: 202.24g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Pépito Croc Sablé Goût Choco, Lesieur Huile Fleur de Colza, Riz Basmati (Cuit), Fleury Michon Jambon le Tranché Fin. Dinner: Alesto Noix de Cajou et Cranberries, Sojasun Yaourt Nature, Seeberger Croq' Fitness. Snacks/Other: Lesieur Huile Fleur de Colza, Riz Basmati (Cuit), Pépito Chocolat au Lait, Pomme. more...
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1720 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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musclesophie66's Weight History
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